CAD Community Classroom
  • February Monthly Message
  • February Weekly Activities
    • Pink Shirt Day
    • Viola Desmond
    • Martin Luther King Jr. Day
  • January Weekly Activities
  • What is Bullying?
    • Ontario Ministry of Education
    • Signs of Bullying >
      • Victims, You Matter!
    • Make it a way not just a day >
      • Good Minds Stand Up >
        • Hiawatha and the Peacemaker
      • Pink Shirt Day
    • Take A Pledge
    • Bullying - Music and Media Literacy
  • Character Building
    • Kindness
    • Respect
    • Goal Setting
    • Compassion
    • Perserverance >
      • Perseverance Assembly
    • Fairness
    • Sportsmanship
    • Self Worth
    • Trustworthiness
  • Health and Well-being
    • Mental Health >
      • Mental health challenge >
        • self care wheel
      • Self Esteem >
        • power of Self Talk
      • Positive Mental Attitude
      • Mental Health Supports >
        • Kids Help Phone
        • Youth Mental Health
        • CMHO
    • Well-being >
      • Growth Mindset >
        • Mindfulness and Mindful Moments
      • Mindfulness >
        • Master of Mindfulness
        • Mindset of a Master - YODA
      • Stream of Consciousness/Morning Pages
      • Self Regulation >
        • Choice or Reality Therapy
        • Incredible 5 Point Scale
        • Junior Kelso
        • Five Chairs Five Choices
        • Leaky Brakes Toolbox
        • Mind Up >
          • Mind Up Music in the Morning
          • The Brain
        • Self Control
        • Zones of Regulation
      • Random Acts of Kindness
      • Wabi Sabi >
        • Mark Reibstein
      • Positive People to Learn From >
        • Terry Fox
        • Reggie Bibbs
        • Lizzie Valesquez
        • Nick Vujicic
    • Healthy Living >
      • The Importance of Breathing
      • Contact Comfort
      • Nutrition >
        • Healthy Eating Canada's Food Guide
        • Body Image
      • Relaxation >
        • Yoga
      • Daily Physical Activity (DPA)
      • Dental Care and Oral Hygiene
      • Head Lice
  • Social Studies
    • Human Rights >
      • All About Human Rights
      • Human Rights for Indigenous People
      • Human Rights Activists
      • Inspirational People >
        • Famous Faces
        • Greta Thunberg
        • Malala Yousafzai
    • Social Change >
      • Social Change in Canada
      • Canadian Charter of Human Rights and Freedoms
    • Canada >
      • Oh Canada
      • Symbols of Canada
      • Government of Canada >
        • Her Majesty Queen Elizabeth II
        • Governor General
        • Prime Minister Justin Trudeau >
          • Prime Ministers of Canada
        • Provincial Government
        • Municipal
      • Citizenship >
        • Immigration
        • Refugees
    • Indigenous Studies >
      • Thanksgiving Address
      • Treaties
      • Iroquois Confederacy >
        • Haudenosaunee >
          • Clan System
          • Tree of Peace
          • Six Nations Reserve >
            • Two Row Times
      • Ojibwe
      • Mississaugas of the New Credit First Nation
      • Metis
    • Canada's Role in WW I and WWII >
      • Animals in War >
        • Winnie
      • First Nations in the Wars >
        • Navajo Code Talkers
  • Contact Us
  • February Monthly Message
  • February Weekly Activities
    • Pink Shirt Day
    • Viola Desmond
    • Martin Luther King Jr. Day
  • January Weekly Activities
  • What is Bullying?
    • Ontario Ministry of Education
    • Signs of Bullying >
      • Victims, You Matter!
    • Make it a way not just a day >
      • Good Minds Stand Up >
        • Hiawatha and the Peacemaker
      • Pink Shirt Day
    • Take A Pledge
    • Bullying - Music and Media Literacy
  • Character Building
    • Kindness
    • Respect
    • Goal Setting
    • Compassion
    • Perserverance >
      • Perseverance Assembly
    • Fairness
    • Sportsmanship
    • Self Worth
    • Trustworthiness
  • Health and Well-being
    • Mental Health >
      • Mental health challenge >
        • self care wheel
      • Self Esteem >
        • power of Self Talk
      • Positive Mental Attitude
      • Mental Health Supports >
        • Kids Help Phone
        • Youth Mental Health
        • CMHO
    • Well-being >
      • Growth Mindset >
        • Mindfulness and Mindful Moments
      • Mindfulness >
        • Master of Mindfulness
        • Mindset of a Master - YODA
      • Stream of Consciousness/Morning Pages
      • Self Regulation >
        • Choice or Reality Therapy
        • Incredible 5 Point Scale
        • Junior Kelso
        • Five Chairs Five Choices
        • Leaky Brakes Toolbox
        • Mind Up >
          • Mind Up Music in the Morning
          • The Brain
        • Self Control
        • Zones of Regulation
      • Random Acts of Kindness
      • Wabi Sabi >
        • Mark Reibstein
      • Positive People to Learn From >
        • Terry Fox
        • Reggie Bibbs
        • Lizzie Valesquez
        • Nick Vujicic
    • Healthy Living >
      • The Importance of Breathing
      • Contact Comfort
      • Nutrition >
        • Healthy Eating Canada's Food Guide
        • Body Image
      • Relaxation >
        • Yoga
      • Daily Physical Activity (DPA)
      • Dental Care and Oral Hygiene
      • Head Lice
  • Social Studies
    • Human Rights >
      • All About Human Rights
      • Human Rights for Indigenous People
      • Human Rights Activists
      • Inspirational People >
        • Famous Faces
        • Greta Thunberg
        • Malala Yousafzai
    • Social Change >
      • Social Change in Canada
      • Canadian Charter of Human Rights and Freedoms
    • Canada >
      • Oh Canada
      • Symbols of Canada
      • Government of Canada >
        • Her Majesty Queen Elizabeth II
        • Governor General
        • Prime Minister Justin Trudeau >
          • Prime Ministers of Canada
        • Provincial Government
        • Municipal
      • Citizenship >
        • Immigration
        • Refugees
    • Indigenous Studies >
      • Thanksgiving Address
      • Treaties
      • Iroquois Confederacy >
        • Haudenosaunee >
          • Clan System
          • Tree of Peace
          • Six Nations Reserve >
            • Two Row Times
      • Ojibwe
      • Mississaugas of the New Credit First Nation
      • Metis
    • Canada's Role in WW I and WWII >
      • Animals in War >
        • Winnie
      • First Nations in the Wars >
        • Navajo Code Talkers
  • Contact Us
Canadian Mental Health Association
Picture
Picture
Picture
youth mental health
Picture
Signs and Symptoms
Picture
Approximately 1 in 5 children and youth in Ontario has a mental health challenge. About 70% of mental health challenges have their onset in childhood or youth.
That’s why early identification and intervention is so critical and can lead to improved achievement in school and better health outcomes in life.

Signs of a mental illness

Many children and youth will exhibit different moods, thoughts and behaviours at various times that can be part of normal childhood development. These include:
  • getting significantly lower marks in school
  • avoiding friends and family
  • having frequent outbursts of anger
  • changes to sleeping or eating habits
  • acting out or rebelling against authority
  • drinking a lot and/or using drugs
  • not doing the things he or she used to enjoy
  • worrying constantly
  • experiencing frequent mood swings
  • not concerned with his or her appearance
  • obsessed with his or her weight
  • lacking energy or motivation
  • increased risk-taking behaviour
  • feeling very down
cmha - youth
Picture
Mental Health Conditions
Picture
Mental health is not only the avoidance of mental health conditions. Your mental health is affected by numerous factors from your daily life, including the stress of balancing work with your health and relationships. In this section you will find resources to help you stay mentally fit and healthy across the lifespan.

Check out the link below to learn more about anger, depression, anxiety and more...

cmha
Picture
Powered by Create your own unique website with customizable templates.