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  • March Monthly Message
    • St. Patrick's Day
    • Fairness
  • March Weekly Activities
  • What is Bullying?
    • Ontario Ministry of Education
    • Signs of Bullying >
      • Victims, You Matter!
    • Make it a way not just a day >
      • Good Minds Stand Up >
        • Hiawatha and the Peacemaker
      • Pink Shirt Day
    • Take A Pledge
    • Bullying - Music and Media Literacy
  • Character Building
    • Kindness
    • Respect
    • Goal Setting
    • Compassion
    • Perserverance >
      • Perseverance Assembly
    • Fairness
    • Sportsmanship
    • Self Worth
    • Trustworthiness
  • Health and Well-being
    • Mental Health >
      • Mental health challenge >
        • self care wheel
      • Self Esteem >
        • power of Self Talk
      • Positive Mental Attitude
      • Mental Health Supports >
        • Kids Help Phone
        • Youth Mental Health
        • CMHO
    • Well-being >
      • Growth Mindset >
        • Mindfulness and Mindful Moments
      • Mindfulness >
        • Master of Mindfulness
        • Mindset of a Master - YODA
      • Stream of Consciousness/Morning Pages
      • Self Regulation >
        • Choice or Reality Therapy
        • Incredible 5 Point Scale
        • Junior Kelso
        • Five Chairs Five Choices
        • Leaky Brakes Toolbox
        • Mind Up >
          • Mind Up Music in the Morning
          • The Brain
        • Self Control
        • Zones of Regulation
      • Random Acts of Kindness
      • Wabi Sabi >
        • Mark Reibstein
      • Positive People to Learn From >
        • Terry Fox
        • Reggie Bibbs
        • Lizzie Valesquez
        • Nick Vujicic
    • Healthy Living >
      • The Importance of Breathing
      • Contact Comfort
      • Nutrition >
        • Healthy Eating Canada's Food Guide
        • Body Image
      • Relaxation >
        • Yoga
      • Daily Physical Activity (DPA)
      • Dental Care and Oral Hygiene
      • Head Lice
  • Social Studies
    • Human Rights >
      • All About Human Rights
      • Human Rights for Indigenous People
      • Human Rights Activists
      • Inspirational People >
        • Famous Faces
        • Greta Thunberg
        • Malala Yousafzai
    • Social Change >
      • Social Change in Canada
      • Canadian Charter of Human Rights and Freedoms
    • Canada >
      • Oh Canada
      • Symbols of Canada
      • Government of Canada >
        • Her Majesty Queen Elizabeth II
        • Governor General
        • Prime Minister Justin Trudeau >
          • Prime Ministers of Canada
        • Provincial Government
        • Municipal
      • Citizenship >
        • Immigration
        • Refugees
    • Indigenous Studies >
      • Thanksgiving Address
      • Treaties
      • Iroquois Confederacy >
        • Haudenosaunee >
          • Clan System
          • Tree of Peace
          • Six Nations Reserve >
            • Two Row Times
      • Ojibwe
      • Mississaugas of the New Credit First Nation
      • Metis
    • Canada's Role in WW I and WWII >
      • Animals in War >
        • Winnie
      • First Nations in the Wars >
        • Navajo Code Talkers
  • Contact Us
Whole Body Listening
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Listening with Your Body
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Whole body listening involves more than just using your ears. It means also using your eyes, feet, body, mouth, brain, hands, and heart. Each part plays a specific role so that you can truly focus, hear, and understand what is being said.
In whole body listening, your ears have to be ready to hear, but it's hard to hear when the rest of your body is not prepared. To hear, your eyes must be focused on who is speaking. Looking around the room is not giving your full attention to the person who is talking, and you may miss something that is important. Your feet must also be flat on the floor, and your body should be facing the person who is talking. This is your way of telling the speaker that you are preparing to hear what is going to be said.
In order to listen with your whole body, you should also remain silent. It is almost impossible to hear what someone else is saying if you are talking. When you speak when others are talking, you keep others around you from being able to fully pay attention. Your hands also have a job to do. They should be in your lap, by your sides, or in your pockets. If you are playing with or touching something, your focus leaves the speaker and redirects itself to the thing in or on your hands. These six things are visual cues you can give the person that is speaking. You are saying, 'I am ready to listen' without having to actually say anything.



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Be a Whole Body Listener
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jack hartmann video
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Using a picture of yourself, outline some of the ways you can listen with your body...
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Resources
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