Did You Know...
Understanding Food Labels In Canada
Using the Nutrition Facts Table
Canada's Food Guide
The Canadian Nutrient File (CNF) is the standard reference food composition database reporting the amount of nutrients in foods commonly consumed in Canada.
The Health Unit helps families find information about whether a child is meeting their developmental milestones, and provide support in making sure your children have adequate nutrition.
Brant Food For Thought is the lead agency that supports and facilitates Student Nutrition Programs in elementary and secondary schools in Brantford and the County of Brant. We believe that good nutrition contributes to a child’s ability to learn and that all children and youth should have equitable access to the most nutritious foods possible.