CA Davies
  • Monthly Message January
    • Weekly Activities
  • Welcome to my website
    • COVID-19 What is it? >
      • Importance of Washing Your Hands >
        • Germs
      • Face mask
      • Face Shields
      • COVID-19 resources and helpful information >
        • Helping Children Cope During the COVID-19 >
          • physical distancing
      • COVID-19 Songs >
        • Parodies
    • Significant Days/Events
    • Ontario Curriculum and Reporting
  • The Classroom as Community
    • In the Classroom >
      • Indigenous Statement >
        • Giving Thanks
      • Inspirational Quotes
      • 7 Habits of Happy Kids
      • Wisdom from the Peacemaker
      • Learning Exceptionalities >
        • Accessibility for All
        • Autism >
          • Autism Supports during COVID-19
          • Asperger Syndrome >
            • sensory issues
        • The "R" word
      • Multiple Intelligences
      • Values.com
      • LGBTQ
    • Virtues - Leader of the Pack >
      • Goal Setting
  • Health and Well-being
    • Mental Health >
      • Mental health challenge >
        • self care wheel
      • Self Esteem >
        • power of Self Talk
        • Desiderata
      • Positive Mental Attitude
      • Mental Health Supports >
        • Kids Help Phone
        • Youth Mental Health
        • CMHO
    • Well-being >
      • Growth Mindset >
        • Mindfulness and Mindful Moments
      • GEDSB - Be Well
      • Random Acts of Kindness
    • Healthy Living >
      • The Importance of Breathing
      • Contact Comfort
      • Nutrition >
        • Healthy Eating Canada's Food Guide
        • Body Image
      • Relaxation >
        • Yoga
      • Daily Physical Activity (DPA)
      • Dental Care and Oral Hygiene
      • Head Lice
  • Social Studies
    • Social Change >
      • Social Change in Canada
      • Canadian Charter of Human Rights and Freedoms
    • Human Rights >
      • All About Human Rights
      • Human Rights for Indigenous People
      • Human Rights Activists
      • Inspirational People >
        • Famous Faces
        • Greta Thunberg
        • Malala Yousafzai
    • Canada >
      • Oh Canada
      • Symbols of Canada
      • Government of Canada >
        • Her Majesty Queen Elizabeth II
        • Governor General
        • Prime Minister Justin Trudeau >
          • Prime Ministers of Canada
        • Provincial Government
        • Municipal
      • Citizenship >
        • Immigration
        • Refugees
    • Indigenous Studies >
      • Indigenous Statement
      • Treaties
      • Iroquois Confederacy >
        • Haudenosaunee >
          • Clan System
          • Tree of Peace
          • Good Minds Stand Up
          • Hiawatha and the Peacemaker
          • Six Nations Reserve >
            • Two Row Times
      • Ojibwe
      • Mississaugas of the New Credit First Nation
      • Haida
      • Inuit
      • Metis
  • Language Arts
    • Word Wonders >
      • Grammar
      • Punctuation
    • Reading >
      • Canadian Authors >
        • Eric Walters
        • Alan Bradley
        • Mary M. Cushnie-Mansour >
          • Curtis the Crock
          • Dragon Disaray
          • Jesse's Secret
          • The Official Tickler
  • Contact me
  • Monthly Message January
    • Weekly Activities
  • Welcome to my website
    • COVID-19 What is it? >
      • Importance of Washing Your Hands >
        • Germs
      • Face mask
      • Face Shields
      • COVID-19 resources and helpful information >
        • Helping Children Cope During the COVID-19 >
          • physical distancing
      • COVID-19 Songs >
        • Parodies
    • Significant Days/Events
    • Ontario Curriculum and Reporting
  • The Classroom as Community
    • In the Classroom >
      • Indigenous Statement >
        • Giving Thanks
      • Inspirational Quotes
      • 7 Habits of Happy Kids
      • Wisdom from the Peacemaker
      • Learning Exceptionalities >
        • Accessibility for All
        • Autism >
          • Autism Supports during COVID-19
          • Asperger Syndrome >
            • sensory issues
        • The "R" word
      • Multiple Intelligences
      • Values.com
      • LGBTQ
    • Virtues - Leader of the Pack >
      • Goal Setting
  • Health and Well-being
    • Mental Health >
      • Mental health challenge >
        • self care wheel
      • Self Esteem >
        • power of Self Talk
        • Desiderata
      • Positive Mental Attitude
      • Mental Health Supports >
        • Kids Help Phone
        • Youth Mental Health
        • CMHO
    • Well-being >
      • Growth Mindset >
        • Mindfulness and Mindful Moments
      • GEDSB - Be Well
      • Random Acts of Kindness
    • Healthy Living >
      • The Importance of Breathing
      • Contact Comfort
      • Nutrition >
        • Healthy Eating Canada's Food Guide
        • Body Image
      • Relaxation >
        • Yoga
      • Daily Physical Activity (DPA)
      • Dental Care and Oral Hygiene
      • Head Lice
  • Social Studies
    • Social Change >
      • Social Change in Canada
      • Canadian Charter of Human Rights and Freedoms
    • Human Rights >
      • All About Human Rights
      • Human Rights for Indigenous People
      • Human Rights Activists
      • Inspirational People >
        • Famous Faces
        • Greta Thunberg
        • Malala Yousafzai
    • Canada >
      • Oh Canada
      • Symbols of Canada
      • Government of Canada >
        • Her Majesty Queen Elizabeth II
        • Governor General
        • Prime Minister Justin Trudeau >
          • Prime Ministers of Canada
        • Provincial Government
        • Municipal
      • Citizenship >
        • Immigration
        • Refugees
    • Indigenous Studies >
      • Indigenous Statement
      • Treaties
      • Iroquois Confederacy >
        • Haudenosaunee >
          • Clan System
          • Tree of Peace
          • Good Minds Stand Up
          • Hiawatha and the Peacemaker
          • Six Nations Reserve >
            • Two Row Times
      • Ojibwe
      • Mississaugas of the New Credit First Nation
      • Haida
      • Inuit
      • Metis
  • Language Arts
    • Word Wonders >
      • Grammar
      • Punctuation
    • Reading >
      • Canadian Authors >
        • Eric Walters
        • Alan Bradley
        • Mary M. Cushnie-Mansour >
          • Curtis the Crock
          • Dragon Disaray
          • Jesse's Secret
          • The Official Tickler
  • Contact me
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food and nutrition
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Canada's Food Guide (2019)
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changes to the food guide
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Canada's Food Guide Prior 2019
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Canada's food guide
First Nations, Inuit and Metis Food Guide
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first nations, inuit, metis food guide
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Food Labels
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eat right ontario
food labels health canada
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